Yesterday I started playing "the sims" again after many years.

I am ashamed to say that I was up past 3 o'clock in the morning playing :( And even though I stoped playing I just wanted more. I think this may be bad for me right now. It might take over my life. It helped me not think about all of the things I wouls like to eat, I think that is bad...just I feeling I have.

Even though I was up past three I was up at nine looking for a job. Mostly a summer job.

Maybe you have wondered by now how  have the time to blogg twice a day or how I even have the energy to.

Well here is the answer: I don't really have a job!

I have hours here and there but I don't have a permanent job right now.

It is scary, nothing I recommend.

I work but not a usual 9-5 job. 

So every day go online looking to see if there is a job out there for me.

I keep positive and know that I will find a perfect summer job for me:)

After my serch for a job I played some more sims and then I went out for lunch. It was very nice. I ate a meat ball sandwich at one of my favorite little bakery´s here in Härnösand called "Tullports cafét"

Now I have to continue plan my music lesson for today.

Peace out

Free, new and honest

I hope my parents dosen't see this one cause they wouldn't like me useing the word bitch   

It truly is a pain having PMS when I am trying to stay free from junk for two weeks. I want to eat all the junk food in the world and my stomach feels like a bottomless pit. I have been good thou, I promise :)

I have gotten alot of things done today.

I have prepared my music lessons for Häggdångers primary/middle school, done a practice run with the car and even had time to see a movie.

I sadly must confess that I am hooked on "Big brother", a reality tv-show. I just can't stop watching it, I love it...What does that say about my character? Nothing good I think. If I am still living at home I would never be allowed to watch "Big brother" and maybe that is why I am hooked now.

When I sit and wtach it I wonder if these people have parents and what they think about it all!? I would not want my kid on a show like that.

Every day at 22.00 am glued in front of the TV watching Big brother. So if I don't answer the phone about that time it's because I am pulled into an other world.

I could really go for something right about now...chips, danish or maybe a cesar salad. Mmmm

Good night

Meal list

Breakfest- fiber ceral

Lunch- Left over tacos, small portion

Dinner- Hot dog and pasta

Snack- Orange

Kvälls fika- 1 1/2 skink macka och en halv kopp verum

Free, new and Honest

Yesterday Jimmy educated me on how to NOT work out. 

I guess that I have been doing it wrong, not so much the actual work out but my structure.

I been working out to much and my poor body has not had the time to recover.

So today I have done nothing. He told me that working out 5 - 6 days straight every week is madness, the body gets no time to rest. I told him that my body has had plenty of time to rest, if I work out in the morning my body has the whole day to rest! He said that the body need 1 -3 days to recover from a intense work like Zumba or pilates...So now I have made a work out schedule:

Work out schedule

Monday- Walk

Tuseday- Zumba

Wednesday- Walk

Thursday- Pilates

Friday- walk

Saturday- Yoga

Sunday- rest

Walking is a great way to exercise with out hurting your body. You are still doing something but not over doing it!

So sunday = rest day, and that is hard for me cause I easily feel like lazy. I know that it's psychological.

Hey, if God could rest one day then I can rest one day!

So with that said I am going to rest :)

Free, new and honest

I'm sitting on my sofa with a heating pad on my stomach, a cup tea by my side and Bridget Jones Diary on the TV. I love it.

I have had a wonderful evening with the neighbors Jimmy and Lotta.

We had dinner from a Thia place here in town called "Ruom Thai", I am very picky with my food and I don't ever eat thia BUT today I decided that I would try something new! And it was tasty :)

We also watched a swedish music consest called "schlagerfestival". Who ever wins the swedish contest continues to "the eurovision song contest", that this year is in Germany.

It was very nice. I always have a great time with Jimmy and Lotta.   

When the contest was done and over we started talking about dreams.

I have alot of dreams. I have alot of ideas.

How do we make them come true?

Work, work, work and a little bit more hard work! And contacts, patience, smarts and balls. Balls to be ready for anything.

I often think about all the dreams I have, all of my ideas, most of them are not half bad. I just wish that I would try harder to fulfill them. 

I am a scared person, I rather play it safe, where will that get me?

If I always play it safe where will I be in a year or ten?

I wish I had the answer to how we people who dream (but don't do anything about it) can get off our asses and do something about it! I don't BUT maybe I will. This is the time for me to try something new in my life so who knows maybe I just will make a dream come true this year :) Who knows...

I am a very tired girl

My meal list for today

Breakfest- fiber ceral

Snack- Orange

Lunch- left over tacos, a small portion

Snack- Apple, 2 pieces of toast

Dinner- spring rolls and rice

Snack- carrots, cucumber and dip

Free, new and honest

Oh what a windy day!

I kidd you not, I thought that the wind was going to blow me over. So my 30-40 minute walk became a 15 minute walk.

But the first thing I did this morning was 20 kinute Pilates.

Pilates is really making me work, I sweat so badly when I do it. It must mean that I'm doing it right.

So after the very short, windy walk I wached a really good movie called " the kids are all right".

I really recommend  this movie a windy day, it's easy to watch and it's funny.

As all of you know, that read my blogg, I eat a fiber breakfest.

Some of you maybe wonder "what is this fiber breakfest that she eats" well let me tell you!

It is called "Betaglucare" and I bought it at a store called "life" . "Life" is a chain of health stores here in sweden.

We have one here in Härnösand and I bought my fiber ceral there. It is quite expansive but it's worth the money 179kr.

You take 1dl ceral and you can have milk OR warm water with it. It's not the tastiest but it is very good for you!

Now I going to figure out something to do caue my cravings are setting in   

Free, new, Honest

Today has been a very easy day.

Not alot going on.

Woke up and did Pilates for 60min and it kicked my ass! I was so sweaty afterwards.

After Pilates I went for a 40 minute walk in the fabulous spring weather. Everything is so much more fabulous when spring time comes around :)

Took a coffe break at the Murbergs museum here in Härnösand.

It is a very nice museum, it's a calming place.

I think that my sweet tooth is setteling down a little. 

I don't wake up in the middle of the night craving a danish...;)

But my craving for salt is wicked, wicked I tell you, particularly on a friday night. 

In a little bit I am going to walk over to the neighbors and hang out.

They are two Fabulous people.

My meal list for the day

Breakfest- fiber cereal

Lunch- small portion meatsauce and pasta

Dinner- Tacos with tomatoes, cucumber, corn, onion, sour cream and groundbeef

Snack- half an orange

I hope you have had a fabulous friday and continue having a fabulous friday

Free, New and Honest

This fine day I want to write my first tribute.

This tribute goes to my dear best friend Elin Pihl!

Elin is not like anyother person I know. She is the greatest friend anybody could ask for.

When I lived in america for 5 years, she was the only one that took the time to come and visit me. She took off from work a whole month to come and spend time with me and my family. And that month was the month that me and Elin really became close.

Thats when she went from a friend to a sister.

Everybody in my family considers Elin a part of the family. She has the same kind of humor as us and we pick on her like one of our own. Don't feel sorry for her cause she is just as quick back with the picking :)

Me and Elin have gotten along since day one. When we are together we laugh alot but we can also cry together.

When I have needed her she has always been there. She dosen't judge me, she dosen't tell me to pull it together and move on. She comforts me and listens. She picks the pices up and puts me back together :)

We understand each other.

All that she dose for me, I would do for her!

We live many miles apart, have lives of our own and I miss her alot.

But we still talk over the phone when we have the time AND we visit each other.

I think that every body should know of Elin Pihl and how great she is.

Nobody in this big big world could ever take her place.

So with that said I recommend to visit Elins Facebook page http://www.facebook.com/pages/Pihlografen/113881045299930

She takes wonderful pitures!

Elin and I                Elin and my brother at his wedding

This has been a true spring day.

The sky was blue, the sun was shining and keeping me warm on my 45min walk. It was a good thing that I was wearing my kick ass shoes that my mamma and pappa bought me for christmas :)  Cause the snow is melting and there is water everywhere

I ate a wonderful lunch at a café here in Härnösand called Wanyes Coffe.

If anybody is planing a trip to härnösand you HAVE to go to Wanyes and order a cesar Salad cause it's to die for. Yumy! ANd to wash it down with a recommend a IceTea or hot tea.

To top this day off a went to a open mic stage and played two songs that I have written myself.

Cardinal and Wonder, and I got great respons from the crowd. It makes my very happy and it makes me want to do more of that kind of stuff.

I write a lot of song. With in three weeks I have written 4 songs it's crazy but I love it. 

I don't really know where I have gotten that from, being able to write music and lyrics.

MY meal list today

Breakfest- Fiber cereal

Lunch- Cesarsalad

Dinner- Roast beef and Hasselback potatoes with a avocado creamy sauce

Snack- fruitsalad

Free, new, honest

This is a short film from the open mic. The song: Wonder